Yoga Pranayama

Yoga & Pranayama is endorsed by science as most effective way to good health. Yoga Videos, ebooks, mini eCourses, Yoga holiday retreat workshops in Goa, etc. are all on offer to help learn Yoga

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The Dancers Pose, also known as Nataraja Asana, in Yoga and Pranayama, is a regal pose – as this pose’s Sanskrit name translates as dancer / nata, king or lord
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