Many people who suffer from chronic yeast infections are turning towards homeopathic remedies. Medications, lotions, and creams can be messy and they still don't get rid of the infection. They just mask the problem. This is one of the main reasons why many men and women are seeking out natural cures for yeast infections. They want to permanently get rid of the problem.
All-natural treatment methods do not come with any side effects and the results obtained are far better. Yeast infections can be a chronic condition. Which means, you can suffer from them for the rest of your life off an on.. Drug therapies only try to alleviate your symptoms instead of getting rid of the cause. This is where holistic medicine comes in.
The following are some natural treatment methods you can use right now to help get rid of your yeast infection.. If drug therapies aren't working why pay for them, try something new.!
Self-Treatment of Yeast Infection
1. Limit or Avoid Intake of These Foods
Foods that contain a lot of refined sugar promote yeast growth. You want to keep these types of foods off of your diet, foods that are fermented such as bread, beer, cheese, and tomato paste. You can also cross these off of your list as well, packaged teas and herbs, wine, cookies, pretzels, fruit juices and dried fruits.. You can eat foods that are low in carbohydrates like turkey, lean meats, non-starchy vegetables, and shellfish if you are not allergic to them.
2. Personal Hygiene
a. Public bathing areas like Jacuzzis, saunas, and swimming pools should be avoided like the plague.. The staff may not be as diligent to keeping these areas clean and everyone is not hygienic as you or I. These places can be a breeding ground for parasites and other bacteria to grow. Frequenting these places can expose yourself to developing a yeast infection..
b. Put a condom on your partner before having intercourse.. The person you are with could be a carrier of yeast infections although he/she may not have any symptoms. When choosing condoms to buy avoid those that use the lubricant nonoxynol-9. Your chances of getting pregnant might be reduced but you increase your chances of developing a yeast infection or getting infected with an STD..
c. Do not use perfumed feminine products such as sanitary napkins, douches, and tampons. Healthy bacteria that prevents unhealthy bacteria from growing can be killed by using these perfumed products..
d. Wear loose-fitting clothing that allows your body to breath. Yeast grow exponentially in moist and warm environments.. So, you don't want to encourage it to grow. Your clothing should be of cotton material.. It allows air to better circulate.
Useful Natural Cures for Yeast Infections
Garlic has natural anti-fungal compounds that stops yeast growth in its tracks. What you want to do is get a piece of gauze or cheesecloth and put some garlic cloves in it. Wrap it up and insert the small wad into your vagina overnight. Don't put it in all the way. You want to be able to remove it in the morning. You will experience relief from your yeast infection after you have applied this treatment only a few times.. If you are allergic to garlic then do not use this method.
2. Plain Yogurt
Like garlic, yogurt has many uses other than for eating. One of its popular uses is to kill yeast. Yogurt has healthy bacteria called Lactobacillus Acidophilus. This bacteria produces hydrogen peroxide, which kills the bad bacteria. Make sure the yogurt that you buy and use is all-natural and plain without any sugars, fruits, or added preservatives.. Put the yogurt on the areas that are affected.. It is best to do this at night while you sleep. You can also eat the plain yogurt if this treatment method does not appeal to you.
3. Organic Tea Tree Oil
Tea tree oil has been used for years around the world to heal minor cuts and wounds. It has anti-fungal and antiseptic properties that is used to treat yeast infections. Many holistic clinicians and research nutritionist recognize it as being one of nature's best natural cures for getting rid of Candida which causes yeast infections.
To best use this treatment method, lubricate an all-natural tampon with an all-natural lubricant, add a few drops of organic tree oil, and insert it into the vagina overnight. When you get up in the morning, you will feel like a whole new person.. There are other natural and useful treatments that you can use to get relief from your yeast infections.
Get Instant Access to Yeast Infection No More. Here you will learn the hidden secrets of holistic medicine in curing yeast infections. Natural cures for yeast infection only work if you know which ones to use, how much, and when.