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Garbhakranti Pregnancy Yoga
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The Dancers Pose, also known as Nataraja Asana, in Yoga and Pranayama, is a regal pose – as this pose’s Sanskrit name translates as dancer / nata, king or lord
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Yoga has been practiced for years and possibly centuries around the globe as a healing art. It has been a useful tool in promoting health and fitness while also
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Here I offer some tips about the expected level of etiquette that any yoga practitioner should have at yoga classes.
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Bikram Choudhury is the founder of the Bikram Yoga Sequence and has received many awards for his yoga practices. It is apparent that his yoga techniques are fou
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Review of the perks of yoga. This write-up covers the fundamentals of yoga and exactly how it can be efficient.
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A look at how to preform the salute to the sun, a yoga position that will relax your whole body. A perfect yoga move that can be preformed inn your own home.
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